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Bea Bagnall: +64 22 306 5743

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Kerren Packer: +64 21 858 751

 

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Info@journeyofafisherman.com

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kerren@offshoreadventures.net

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Mangawhai Heads, 0505
New Zealand

2019 Journey of a Fisherman  |  2019 Offshore Adventures - All Rights Reserved

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OFFSHORE ADVENTURES RECIPES
By Bea

Seafood recipes inspired from Bea’s travels around the globe will bring tasty, light, family friendly meals to the table. Bea is a self taught cook who loves the challenge of creating a healthy seafood meal that is not only satisfying and delicious these simple recipees combines fresh produce, commonly-available ingredients and your fresh catch of the day. Please feel free to share these recipes and contact us with any questions and feedback.

Spicy Tuna Poke

Serves: 4-6 as an appertizer

Ingredients

1tsp sesame oil

2 Tbsp regular soy sauce

½ tsp sugar

½ tsp dried chili flakes

500g fresh Tuna, diced into 2cm cubes

1 medium tomato, finely diced

½ a small cucumber, finely diced

½ red onion, finely diced2

Tbsp green onion, finely chopped

Fried shallots (Optional– you can get this in the specialty isle at most supermarkets)

Method

  1. Mix the first 4 ingredients in a large bowl. Add all the other ingredients and allow to marinate for at least half an hour to a few hours.
    2. Poke can be enjoyed on a bed of jasmine or sushi rice, on corn chips or just by itself. ENJOY!

  2. This recipe can be made using fresh kingfish too.