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Bea Bagnall: +64 22 306 5743

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Kerren Packer: +64 21 858 751

 

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Info@journeyofafisherman.com

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kerren@offshoreadventures.net

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Mangawhai Heads, 0505
New Zealand

2019 Journey of a Fisherman  |  2019 Offshore Adventures - All Rights Reserved

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OFFSHORE ADVENTURES RECIPES
By Bea

Seafood recipes inspired from Bea’s travels around the globe will bring tasty, light, family friendly meals to the table. Bea is a self taught cook who loves the challenge of creating a healthy seafood meal that is not only satisfying and delicious these simple recipees combines fresh produce, commonly-available ingredients and your fresh catch of the day. Please feel free to share these recipes and contact us with any questions and feedback.

Prawn Noodle Salad

Serves: 4

Ingredients

700g Prawns, cooked, peeled and deveined
2 tomatoes cut into wedges
2 cups bean sprouts
1 medium cucumber, sliced in half remove the seeds and slice
3 spring onions, sliced
½ cup of fresh coriander
½ cup of fresh mint
1 avocado sliced
Fried shallots if you have them (these can be found at Asian super markets or you can make these yourself)

Dressing
2 tsp black peppercorns crushed
1 tsp finely grated lemon zest
1 Tbsp fresh ginger, grated
¼ tsp sesame oil
1 Tbsp limejuice
1 Tbsp fish sauce
1 tsp brown sugar
1 Tbsp soy sauce
2 spring onions, finely chopped

100g vermicelli

Method

  1. Mix the dressing ingredients together.

  2. Cook the vermicelli by covering with boiling water and let stand until softened. Cut with scissors to separate.

  3. Combine the cooked prawns, tomatoes, bean sprouts, cucumber, spring onion, coriander, mint, vermicelli and dressing. Mix well and serve with sliced avocado and fried shallots. ENJOY!